Teacher Training 2/20/15 Teacher Training 2/20/15

“Satya”, Truthfulnes

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Meditation, Teacher Training, Yoga 2/17/15 Meditation, Teacher Training, Yoga 2/17/15

Be the change you wish to see in the world

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Miami beach, Teacher Training, Yoga 2/13/15 Miami beach, Teacher Training, Yoga 2/13/15

Savasana, “Corpse Pose”, one of my favorites but the hardest to master

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Miami beach, Teacher Training, Uncategorized, Yoga 2/11/15 Miami beach, Teacher Training, Uncategorized, Yoga 2/11/15

Pranayama: Alternate Nostril Breathing

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Teacher Training 2/9/15 Teacher Training 2/9/15

Patanjali, “Fallen Angel”, and his Yoga Sutras

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Teacher Training, Yoga, Yoga retreat 2/6/15 Teacher Training, Yoga, Yoga retreat 2/6/15

Urdhva Dhanurasana- Upward Facing Bow Pose

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Teacher Training, Yoga, Yoga retreat 2/4/15 Teacher Training, Yoga, Yoga retreat 2/4/15

Virabhadrasana = Fierce Mythical warrior

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Teacher Training, Yoga, Yoga retreat 2/2/15 Teacher Training, Yoga, Yoga retreat 2/2/15

“Spiritual Warrior”

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Teacher Training, Yoga, Yoga retreat 1/29/15 Teacher Training, Yoga, Yoga retreat 1/29/15

Want to increase flexibility of your hips and pelvis?

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Teacher Training, Yoga, Yoga retreat 1/27/15 Teacher Training, Yoga, Yoga retreat 1/27/15

Revolving Side Angle Pose- Parivritta Parsvokonasana

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