Portugal Yoga Retreat / Lisbon, Sintra & Cascais

Yoga. Healthy Food. Like-minded community. Hikes and walks . And plenty of time to rest and explore our beautiful surroundings.

Enjoy Portugal’s captivating capital, Lisbon! Where your adventure begins with a guided walking tour. You’ll explore iconic landmarks like the Belém Tower and Jerónimos Monastery, stroll through historic neighborhoods like Alfama, and even ride the famous yellow trams that wind through the city’s steep, narrow streets.

After a delicious group lunch at a local eatery, you’ll have the afternoon to immerse yourself in the city’s vibrant atmosphere. Whether you choose to go shopping in the stylish Chiado district, indulge in a wine tasting in Bairro Alto, visit world-class museums like the National Museum of Ancient Art, or simply lose yourself in the charming alleyways and plazas, Lisbon offers something for everyone.

The day is yours to create unforgettable memories in one of Europe’s most enchanting cities!

Walking in the Sintra Cascais Natural Park, following beautiful coastal and inland trails and exploring the exquisite palaces, castles, and monasteries. l. With its lush tropical gardens and colorful monuments, it is clear to see why Sintra was a popular summer residence for the Portuguese nobility between the 15th and 19th centuries.

We will visit:

The fairytale Pena palace is one of the Seven Wonders of Portugal and sits within an expansive park area that visitors can explore on foot. It’s one of the most popular historical attractions in Portugal.

The Moorish castle dates back to the 8th century and was once used to defend the region from attackers, as it has perfect views of the landscape and the Atlantic Ocean in the distance. Following a short walk through the forest, you’ll find the castle walls. The Moorish Castle is one of Sintra’s top attractions

Get lost in the gardens of Quinta da Regaleira, walking down the world-famous Initiation Well – a spiral staircase built into the ground leading to a complex of tunnels. The gardens at Quinta da Regaleira are full of secrets and are based on the tales of the Knights Templar and the Freemasons, who the owner was fascinated with.

Special dinner with fado music at Lisbon! Fado is considered an Intangible Heritage of Humanity by UNESCO. It is understandable because this musical style reflects a large part of the country's identity. Since the time of the Discoveries, the Portuguese have carried with them a feeling of melancholy that is purged through music.