Yoga makes you stronger!

 And by this, I don´t only mean our body strength or the physical aspects of Yoga, but the mental, the spiritual side of it.Yoga liberates us from fear. Yoga helps us to protect ourselves from the worldly things. It builds us stronger but with openhearted. It helps us to understand that we can build strength with love. It teaches us to love unconditionally. Give, give and give and be fearless. Be happy for people who are happy. Be delighted for people who are virtuous. Feel compassion for the unhappy ones. And disregard the wicked ones.Be love. Be fearless. Feel compassion.LIGHTRAIL YOGA TEACHER TRAININGhttp://www.lightrailyoga.com/