Accomplishments

One of the most beautiful things about yoga is the encouragement it provides you with to continue. Having so many poses to choose from, you never cease to learn. As much as you master certain poses, there is always something deeper and another one to work towards.As spoken in class many times, this is also a great reflection on life and how many more opportunities you have to get better. Every day is a new opportunity to do better and be better.Namaste2015-03-22 14.18.42 

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Restorative Yoga: Supine Bound Angle Pose/Supta Baddha Konasana

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Apple Vegan Cake