My Lightrail Yoga Teacher Training Experience

Yoga teacher training has opened up my mind, my heart, and my eyes. I have learned the power of a deep complete breath and how it helps me when life becomes to much at times.The end of August, our first weekend seems like so long ago because I've learned and changed so much. I'm in a much better place now and I am very grateful for this experience.During the training I was very stressed with work. I had to work really long hours all week in order to have the weekend off to participate. I looked forward to the weekends because it was my escape from my crazy work schedule. I never wanted this training to end and my goal is to make yoga a bigger part of my life by slowly incorporating teaching jobs into my schedule until I don't have to work in the restaurant industry at all anymore. I want to just be me, not put on a uniform and do things I don't like.The training may be over but the learning will forever continue. We took our final test yesterday and yet I still read over my notes and read a little bit of the Bhagavad Gita today. Almost any other subject I've studied, I've been done with it once I took the test. I am so grateful to finally have found something I love and I am really excited to see where it will take me.Thank you Benjamin and Radha for existing!! Thank you for teaching us what you once had to learn. Thank you for loving us and thank you for sharing with us!Namaste

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Taking a Step Back

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Teaching my first yoga class